Invest in your relationship with your body.
A woman who Feels Great Naked knows her value and worth. She has learned to accept herself as is, yet continues to grow to show up in the world more authentic and honest. She understands that when she loves, honors, and respects herself she is more powerful and strong. She supports others from a place of love and compassion and she knows the value of community. She moves through life with confidence, ease, and grace.
I've always known that my calling was to help others through service. In 2008 I started a movement practice at S Factor, a feminine fitness studio, that helped me build confidence, feel great about my feminine body, get a kick-ass workout, and live a healthier lifestyle. A year later I became a teacher of the movement because I wanted to help other women feel just as great about themselves. This began my coaching career. It was extremely rewarding to help other women build self-esteem, get stronger, overcome challenges, build community with other women, and create a better quality of life.
From 2016-2018 I became a Certified Life Coach to help women go deeper with their goals of being healthy. As a coach I work one-on-one and in group settings with my clients. I help women create achievable action plans that include slowing down, building and improving self-esteem, self-worth, accountability, movement, meditation, and self-care, all designed to help women Feel Great Naked.
I help you identify where you may be stuck on your path to getting healthier. Together we focus on making the best lifestyle choices for You. We also create a movement practice that fits into your lifestyle. You gain the tools needed to help you feel good about your body and you learn the importance of making YOU and YOUR BODY a priority.
My Vision is to help women take better care of their bodies, by trusting themselves and letting go of self judgment, so that they show up in the world fully confident in who they are. They can live the life of their dreams on their terms. Through coaching and embodied movement classes, I help women get to know their bodies more deeply physically, mentally, and emotionally.
"Viki is a genuine light and her inner peace manifests in her teaching. She made me feel safe and free to mess up and keep going."
"Conscious Community Circle has been a Godsend. This space has helped me tremendously through hearing others stories and sharing my own. It's an environment of healing and has also helped me to see how I am not alone in my experiences."